A carnivore/keto diet to reduce inflammation and stretching exercises have helped me a lot. But you have clearly gone very deep down the rabbit hole of lower back pain and come up with an incredible amount of knowledge and wisdom on the subject matter. Thank you for going the extra mile.
Thanks Dr Russell 😁 fascinating what you don't know until you know... So many docs and surgeons just keep on with same old (standard of care I guess) and keep getting paid for it without achieving the desired results for the patient... hence the huge distrust of the medical profession that has massively multiplied since the 'Covid' scan rearing its ugly head!
Thank you for bringing some of this buried information to light. Good bless you Sir 🙏
Thank you Eva!
Wow wow wow I am so glad I found you a wee while ago (can’t remember whom cross referenced you sorry).
Both fascinating and incredibly well explained and illustrated.
And filled with hope.
Thank you
A carnivore/keto diet to reduce inflammation and stretching exercises have helped me a lot. But you have clearly gone very deep down the rabbit hole of lower back pain and come up with an incredible amount of knowledge and wisdom on the subject matter. Thank you for going the extra mile.
Thanks Dr Russell 😁 fascinating what you don't know until you know... So many docs and surgeons just keep on with same old (standard of care I guess) and keep getting paid for it without achieving the desired results for the patient... hence the huge distrust of the medical profession that has massively multiplied since the 'Covid' scan rearing its ugly head!
Thank you for bringing some of this buried information to light. Good bless you Sir 🙏